We offer One-On-One personal training for those individuals who are looking for more exclusive training. Your trainer will devote 30 or 60 minutes of exclusive training to help you meet your fitness goals. The decision to keep fit requires a lifelong commitment of time and effort.
Unless you are convinced of the benefits, you will not be motivated to take care of your body. We start at your level and increase as you grow in your endurance. Bodies by Bristol will create a routine that is based on each individual’s needs, including limitations caused by injuries or medical conditions. Our focus is to evaluate each condition and help all reach their physical fitness goals.