Prior to joining BBB, I had reached an all-time high with my weight, and was miserable and disappointed in myself that I had yo-yoed to that degree. My eating habits were not made with much planning. My job involves a lot of sitting which
didn’t help. 9 months ago, I started working out at BBB & I’ve lost 27 pounds & many inches. I have gone down 3-4 clothing sizes. I have increased my muscle, feel much tighter & eat cleaner. I am now working out 5-7 days a week. When I first started, I could barely do 2 minutes on the Stair Master on level 2. Now I am up to 30 minutes on level 5, and am working on doing so at level 7. My attitude is better, my clothes fit again, and I feel fit and healthy. It is so gratifying to have made a conscious decision to change and I have done it. My daughter has been motivated by my change, and has just lost 25 pounds as well. I have come a long way since that snowy Friday in March where I sat at Bristol’s desk, crying and feeling so awful about myself. It has been a total transformation, both emotionally and physically.