3B App

COMPLETE MEAL PLAN DESIGN

All you have to do is buy the foods in your meal plan. How do we know what you should be eating? We will take your personal health data to create an eating plan that best suits your needs.

With our program, you don’t have to question what you should be eating. We take all the guesswork out for you. Our mobile app will give you all the information you need to reach your fitness goals.

THE TRAINING PLAN

Do you want to take your Nutrition Plan to the next level? Well, our Training Plan is the key to helping you achieve optimal results! Here’s How it works:

After you signup and download the app, your Training Plan will be set up in your schedule weekly.

Next, we will Create all of your strength building training plans, so you won’t have to think about what to do next.

Finally, you can use the in-app features to track your progress! This includes progress photos, printable training attachments, fitness challenges & results tracking.

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Meal Plans Tailored To Your Needs

These meal plans are designed to provide balanced, healthy, nutrient-rich meals that are also delicious! Pre-planned meals provide variety and healthy habits when you start creating healthy, nutritious meals.

PERSONALIZED MEAL PLANS

Our plans are designed to teach NEW habits. Each meal plan template teaches a 7-day rotation which can be followed for several weeks until your new habits are in place.

Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can select from other meal plan types available within your subscription plan.

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PERSONALIZED FITNESS PLANS

Nutrition and fitness go hand to hand. Take your health to the next level with our Training Plan. You can have the accountability of a personal trainer anywhere you go, whether it’s at your membership gym, away on a business trip or right in your own home. No more trying to figure it out on your own.

OUR APP PROVIDES

Weekly strength building workouts

Results tracking

Printable Attachments

Progress photo capability

Fit challenges with video sharing capabilities

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MEAL PLAN
$19.99/month
Advanced Meal Plans
Grocery List
Food Log and Calorie Tracker
Expert Guidance
Customized
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TRAINING PLAN
$34.99/month
Weekly Strength Building Workouts
Results Tracking
Printable Attachments
Progress Photo Capability
Fit Challenges with Video Sharing Capabilities
MEAL & TRAINING PLAN
$39.99/month
All Items From Meal Plan
Weekly Strength Building Workouts
Results Tracking
Printable Attachments
Progress Photo Capability
Fit Challenges with Video Sharing Capabilities

WHAT CLIENT'S SAY

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