Bodies by Bristol is committed to providing safe and focused training in a learning fitness environment. Any physical activity should have a starting point, which varies according to the individual’s physical state. We offer functional training that helps target specific body systems. Unless you are convinced of the benefits, you will not be motivated to take care of your body. We believe in progression so we start at your level and increase as you grow in your endurance.
Bodies by Bristol will create a routine that is based on each individual’s needs, including limitations caused by injuries or medical conditions. Our focus is to evaluate each condition and help all reach their physical fitness goals.
You’re not just signing up for a program that will leave you guessing and trying to figure out what to do as you progress. We will walk you through your program and provide personalized nutritional coaching, customized meal plans and strength building exercises specific to your individual needs.
We don’t just stop there, here at Bodies By Bristol you will have the opportunity to train with one of the best-qualified licensed boxing instructors who will teach you how to develop mental toughness, eye-hand coordination, discipline, command response, self – defense and all the proper boxing techniques.
At Bodies By Bristol, Your Success Is Our Success. That’s why we created our nutrition and training apps. Our 12 Week Transformation Program uses proven techniques to help you reach your goals. In fact, our program has been carefully crafted in order to give you the knowledge and tools you need to succeed.
Although his college major was in criminal Justice, Bristol had a change of heart when his father passed away at age 56 from diabetes. In order to break the cycle of diabetes that has change his family’s life, his passion and studies became focused on natural health, body systems, nutrition and fitness.
Bristol has been transforming lives ever since. He specializes in functional personal training, boot camps, boxing, sports specific training, nutrition counseling, and creating personalized nutrition plans suited to the needs of each client. Seeing the needs of each client Bristol collaborated with one of the top vitamin & supplement companies that has helped him create the Bodies By Bristol nutritional vitamin & supplement product line. Bristol continues to share his passion and knowledge not only through personal training but also by doing fitness/nutrition seminars and programs for corporate and church organizations all over.