Nutrition Services

FINALLY! A PROGRAM That Will Help You Take Control Of Your Health Without

STRUGGLING TO FIGURE OUT WHAT TO EAT, WHEN TO EAT, AND HOW TO EAT IT!

Let me take all the hard work out for you!

Bodies By Bristol NJ

Bristol Jenkins,
AFAA, FMS, USBA, CSCS, CTNC
Functional Fitness and Nutrition Specialist

Hundreds Of People Are Experiencing The Same Struggle You’re Going Through Right Now!

I know because I’ve talked to them, asked them specifically what was the biggest obstacle that was keeping them from following a comprehensive plan and being able to experience better health. Their response was “It’s nearly impossible to research, plan, and organize my meals because I just don’t know what plan is best for me!”

Many people suffer in silence when it comes to their health. Nutrition has been so complicated over the years, we now have far more technology, research studies and diets than we’ve ever had. Yet as a population we are the most unhealthy and just don’t know what works for us. This is why for the past 24yrs I’ve been educating my clients with my “Ultimate Nutrition and Health Restoration Programs” Through their commitment to the process, I have witnessed my clients restore their health through gaining the Knowledge and understanding of nutrition so that they actually know what happens inside their bodies when they eat certain foods and the roles different nutrients play in their health. If you want to finally get a handle on nutrition and eliminate negative thinking and emotions to become the most confident, fulfilled, healthy and successful version of yourself, then take advantage of my “Ultimate Nutrition and Health Restoration Programs,” Your body will thank
you for it!

For one person, it may just be a simple, “Hey, we just need to work on your diet and your adrenals and cut out gluten.” For someone else, it may be, “You have some serious nutrient deficiencies and some chronic infections we need to address.” For yet another, it may be a combination of them (or more).

Together You And I Will Identify The Root Cause And Begin To Repair The Very Things That Have Prevented You From Receiving Restoration In Your Health.

My Ultimate Nutrition And Health Restoration Program Has Helped Clients Achieve Restoration In The Following:

weight loss, muscle gain, sports performance nutrition,  kidney stones,  type 2 diabetes, osteoarthritis, high blood pressure, Inflammation, gluten intolerance, autoimmune disease, thyroid health, Irritable bowel syndrome (low FODMAP diet, food sensitivities), GERD (gastrointestinal esophageal reflux) and inflammatory bowel disease, PCOS(Polycystic Ovarian Syndrome), MTHFR(methylenetetrahydrofolate reductase)with food and supplement strategy planning.

Our Programs Provide Delicious Recipes and Meals Plans That Are Organized And Easy To Follow!

Example Recipe

Recipes

Example Meal Plan

Meal plan

Example Grocery List

Grocery list

What My Ultimate Nutrition And Health Restoration Programs Can Help Do For You:

  • Promote Weight Loss

  • Stimulate Fat Burning

  • Improve Energy Levels

  • Eliminate Bloating

  • Balance Hormones

  • Reduce High Blood Pressure

  • Reduce Inflammation

  • Improve Insulin Sensitivity

  • Improve Digestive Health

Are You Ready To Obtain Your Ultimate Nutrition And Health Restoration Program?

So Much Is On The Line And You Deserve It!

Here’s What You’ll Get With Our Restoration Programs

Ultimate Nutrition and Health Restoration (GOLD)

  • Bi-weekly Coaching Strategy Call.. ULTIMATE ACCOUNTABILITY and coaching by talking to me 1on1 Bi-weekly and making sure you have clear and precise action steps!

  • Customized Meal Plans and Grocery List… I’ll personally help you with your meal planning specific to your individual macros, food preferences, meal plan type, assessments and changes.

  • Access to Customized Habit Based Nutrition Coaching … educational modules, tasks, habit coaching, and accountability tracking straight to your smart phone so you stay the course and never get off track without me knowing

  • Access to Food & Mood Journal….. calculates and generates the calories and nutrient breakdown of the food entered right from your smart phone

  • Access to Lifestyle Journal…..tracking progress & assessments right from your smart phone

  • All features available on mobile apps (Apple and Android) or Desk top

  • Access to Private Facebook Group with Unlimited  group support…… a place where you can join others just like you, ask questions, receive motivation to reach your goals and a place where healthy tips will be posted.

Ultimate Nutrition and Health Restoration (SILVER)

  • (1)Coaching Call1 assessment call to discover what plan work’s best for you.

  • Customized Meal Plans and Grocery List… You will receive customized meal plans and guidance based on your initial assessment call.

  • Access to Customized Habit Based Nutrition Coaching educational modules, habit coaching, and accountability tracking straight to your smart phone so you stay the course and never get off track without me knowing

  • Access to Food & Mood Journal….. calculates and generates the calories and nutrient breakdown of the food entered right from your smart phone

  • Access to Lifestyle Journal…..tracking progress & assessments right from your smart phone

  • All features available on mobile apps (Apple and Android) or Desk top

  • Access to Private Facebook Group with Unlimited  group support… a place where you can join others just like you, ask questions, receive motivation to reach your goals and a place where healthy tips will be posted.

Bodies By Bristol NJ

Hi I’m Bristol Jenkins,

I’m a Certified Functional Training and Nutrition Specialist. My passion to help
others comes from a very personal place. I lost my father to diabetes when he
was only 56yrs old. I remember seeing my father who was a strong muscular
man wane down to become a shell of himself. I Remember feeling helpless as
I took him to his dialysis appointments, wishing there was something else
that I could do to help him. This was one of the very things that has led me to
Holistic Nutrition and Functional Fitness.

As a Functional Fitness Specialist I have the opportunity to train many
awesome clients but one in particular is a client, named Karen who was
recovering from stage 4 ovarian cancer, as I was training her, her heart rate
kept spiking even though the movements she was doing was minimal. I
found myself feeling helpless again the same way I did with my father and
she was just as eager as I was to figure out what was wrong. This experience
shifted my focus into digging deeper into nutrition in a more holistic
direction. I began studying naturopathic health and learned all about the
body systems and functions in the areas of chronic disease, to name a few
like, diabetes, holistic cancer, digestive health, autoimmune, hormones and
obesity, which currently plague our society today. Fast forward to 20 years
later, Karen is still cancer free and still trains weekly with me. I now help my
clients from a more functional or natural approach to healing, where the
underlying cause of the clients health issues are actually addressed and not
just medicated.

Just hearing the testimonies of my clients experiencing the benefits of restoring their health with conditions like;  suffering with 20 kidney stones to never having them again, coming out of type 2 diabetes, seeing restoration with their bone density scans after having osteoarthritis, weight loss of over 100lbs and learning how to keep it off, to countless other testimonies, continues to fuel my desire to help as many people as I can.

I work with a wide variety of clients of all ages, all the way from athletes trying to increase performance and nutrition, to the everyday person with chronic health problems. Using a holistic approach, addressing core underlying barriers to healing along with sensible lifestyle and nutritional coaching that nearly everyone can benefit from.

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