Transform Your Body. Reach Your Potential.

Get Started Today with a Free Assessment & Body Scan!

Schedule A Free Assessment

Do you struggle with:

Weight Loss

It’s not just about how many calories you take in. It’s about the foods that are right for YOUR body. We’ll help you figure out what works for you.

Nutrition

So many people struggle with not knowing what to eat or where to start . We’ll personalize your nutrition plan based on your individual needs.

Fitness

Unless you’re convinced of the benefits of fitness, you will not be motivated to take care of your body. We start where you are & Progress as you grow.

Accountability

This is the GLUE that holds EVERYTHING together. We’ll be with you every step of the way, ENCOURAGING , MOTIVATING, & SUPPORTING you.

Programs to help you transform your life!

Personal & Group Training

Whether you prefer individualized attention or working out with friends, we have a training program to help you reach your goals in a fun, safe, and welcoming environment.

1-on-1 & Group Boxing Classes

Looking to mix up your training? Join one of the best-qualified boxing instructors and develop mental toughness, eye-hand coordination, discipline, self–defense and proper boxing techniques.

Nutrition Counseling

Let us help you bridge the nutrition gap! Gain control over your weight by learning how your body responds when you eat certain foods & how to bridge the gaps with proper nutrition & supplementation.

Online Programming

An exercise & nutrition plan SPECIFICALLY made for YOUR goals, YOUR schedule, and YOUR fitness level. It will be done all remotely, so you can fit it in whenever it’s MOST convenient for you.


1

Sign Up For Your

Free Consultation

Schedule a Free Consultation & Dexa Body Scan. We’ll develop a health and fitness plan, based on real data, that meets you where you are today!


2

Start Your

12 Week Transformation

Building A Better Body 12 week Transformation program has been designed to give you the knowledge and tools you need to get real results.


3

Jumpstart Your

New
Lifestyle

You have a plan and now you have a guide and community to help you get there. It’s time to get on the road to becoming the best version of yourself!

Schedule Your Consultation & Body Scan

Hear what our members have to say:

Rosella A.

“Not only is Bristol the best trainer but his knowledge in nutrition, diet and health is unbelievable!! Really knows the body and what works for individual people. Highly highly recommend bodies by Bristol!”

Joe T.

“Bristol has dedicated his life to helping others achieve their physical fitness goals! His knowledge is second to none and I highly recommend him to anyone who wants to get in to better shape! 5 stars all the way!”

Melissa D.

“I highly recommend Bodies By Bristol. He & his wife are a great team, very inspirational & up lifting. You can go at your own pace until you become more comfortable and of course more fit. You’ll get great work outs, as well as tasty meal plans.”

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Jumpstart your fitness with an easy to follow sugar detox plan that you can print out and stay on track.